Common treatment of hemorrhoids may include sitz baths,over the counter analgesics, witch hazel and rest. Prevention can be as easy as increased water and fiber intake, exercise, and avoiding straining. This article can help you to find effective ways to treat your attacks and to prevent further attacks in the future.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Examples of fiber-rich foods include pasta, oatmeal, whole grain breads and leafy green vegetables. Fiber will help encourage healthy bowel movements and reduce rectal strain.
When you need to have a bowel movement, try applying petroleum jelly around your anus before using the bathroom. Using petroleum jelly around the anus will help the passage of hard stools go more smoothly. This technique can help you avoid injuring your hemorrhoids. It can be very painful to injure your hemorrhoids and this should help you prevent that.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
If you are prone to hemorrhoids and you have a job that requires a lot of sitting, then you need to get up and move a few minutes each hour. Exercise is very important in the prevention and treatment of hemorrhoids. Also, you will want to refrain from heavy lifting and anal intercourse to avoid the risk of developing hemorrhoids.
Something that you can do to help prevent hemorrhoids is to avoid fast food. When you get a craving for fast food, simply drink a bottle of water, which will reduce the hunger pains that you feel. Eliminating poor choices of food will help to prevent the onset of hemorrhoids on your skin.
If you have hemorrhoids and find that your problem hasn’t taken care of itself after a couple of weeks or the problem seems to be getting worse quickly than you should go to a professional immediately. Probably you will have no major problems but they will be able to tell you exactly what is going on.
When you are affected with hemorrhoids, avoid drinking hot coffee or eating hot soup. Hot foods can irritate the surface of your skin and will increase the pain that you feel during the night. Stick to sandwiches, fruit and vegetables to optimize the way that you feel during your meals.
If you have hemorrhoids, add mint to the water that you drink. Mint has very soothing characteristics and can calm you down when you are stressed. This can improve your condition and help you get your hemorrhoids under control. Drink mint water to help you feel better during the day.
It have been previously noted that there are many common treatments of hemorrhoids. It is not usually necessary to go to the doctor or to get prescription medicines. This article can advise you on other preventative methods that can help to prevent painful hemorrhoids from coming back or flaring up again.